Sixteen [m]onths. From 320 pounds to 190. 30 years old, 6'1" height. Skin excess is a bitch, but i'm glad of what I manage to do so far. Still wanting to lose some 15 to 20 pounds.
new here but got nerve to share. Bigger than I wanna be working on loosing it. Also insecure about my penis I used to b 190 and I was a little over 8" hard. Now 230ish and I'm like 7 hard(couldn't get hard) will later. The fat above my penis( pad or somet
M/35/5'11"/200 > 190, Stopped cardio (only increased my appetite) and now focusing on diet (low sugar), building muscle, and walking. Happy with the results so far :)
