M 21/5'9"/162 Lost 10 lbs of muscle and gained back pain after a combination of a very sedentary 2 months and eating too little. Never a fan of the razor either. Just started working out again, feeling a bit better and more confident.
M 21/5'9"/162 Lost some 10 lbs of muscle and gained back pain after a very sedentary 2 months and eating too little. Just started working out again, any tips to improve general health?
