After many painful years I stopped trying to get skinny and started loving what I have. Here's me just being shaped how I'm shaped, resisting the urge to arch my back and suck in my stomach.
Tattoos placed over bones and tendons (spine, neck, back of ankle), on body parts with relatively little padding (feet, hands, joints), and anywhere with loads of nerve endings (nipples, fingers, face) will be the most painful.
M 21/5'9"/162 Lost 10 lbs of muscle and gained back pain after a combination of a very sedentary 2 months and eating too little. Never a fan of the razor either. Just started working out again, feeling a bit better and more confident.
23, 155, 5'10. Chronic back pain has robbed me of my ability to workout and as my physique fades away I'm rapidly feeling less confident in all aspects of my life
M 21/5'9"/162 Lost some 10 lbs of muscle and gained back pain after a very sedentary 2 months and eating too little. Just started working out again, any tips to improve general health?
Chopsticks task - Use two sets of chopsticks or something similar on each nipple like in the picture above. For added pain, tie the end of the chopsticks to something static and stable in front of you and pull back, stretching your nipples.
