20/F/5'5" - 175 to 155 lbs, 37% to 30% body fat. Binge eating disorder to a healthy relationship with food. Sedentary life to avid 5Ker. 8 month's progress!
This is progress. I've lost 10 pounds in the past 4 weeks by running. I didn't think to take photos when I started. Could someone comment and give pointers as to how I can better improve my physique.
I documented my 6+ months naked progress, and wanted to share it with you, hopefully it can encourage some hardgainers like me, M 25, From 125 to 144 lbs, but more important, from feeling uncomfortable and ashamed of my body, to feeling proud of my progre
M/27/5'7" (260-201) Started losing about 10 months ago. Have been around the same weight for a couple months, but still feel like I've made progress in that time
here is a short update on my progress, 28 5'8 209. weight bounces back and forth but i see progress =] just swimming and weights when i can for my workouts.
28 M 5'9" 178 lbs. 1 Year progress. I'm really struggling to see a difference in the photos.. I'm extremely self conscious about the weight I carry in my waist, especially viewed from behind.
21 / F / 5'6 / 70Kg Overcoming insecurities about my labia (and stretchmarks/scars) is a work in progress, but I have encountered so much love for the uniqueness of the vagina lately and find myself less and less worried. I genuinely now feel as though mi
32/5'0/171>157 - I've been dealing with injuries off and on the last 8 months or so, and have put on some weight. I've been feeling really down about myself and my body lately, so I'm posting to remind myself that I've still made progress, even if I've
31M, 5'11", 366.2 lbs. I went backwards by 9 lbs this quarter. I got back on track in June, but I'll take this temp L as a permanent 9 lbs weight gain for this quarter. I'm hoping to show some progress again next quarter.
[M][30][107 kg] Hey, there. I don't like my body. i lost 50 kg in the last 1,5 years. That is the result. Never had a girlfriend. i am very unsecure about my body and would appreciate honest opinions.
M/238/5"11 So far progress has been a bit slow since I'm only down about 2 pounds. This time l got the courage to take a pic w/o my underwear. Progress that l did make is that my eating habits have changed for the better since I'm eating food from home in
