Update: 25/M/5'10, 207-> 178 pounds The aim was six pack abs, but along the way ive found a new love for running and now the results are just a side benefit. Comments and feedback for toning welcome!
28 M 293ish pounds. Found out how to post a picture! Yaays! Hoping to get down to 250 to start. I've been cutting back on soda and fast food quite a bit, and going on walks every day. Hopefully I will be able to give weekly updates, and hopefully make som
Week 26, 256 -> 215. I know I'm not losing that fast, but what I'm losing is staying gone, even when I have a binge day of donuts and Taco Bell. Next time I update, I'll try to make some before/after comparison shots
**UPDATE** 40 M 5'8" 344lbs. Afew weeks has passed since my first post. Thanks to you amazing members and this amazing sub. I am starting to accept and improve. I am even to show my face now. Thank you guys so very much. I am living proof this community w
*Update* Still looking about the same bc I fell off my diet and havent worked as much I planned due to work and my travel schedule. Need to get back on my grind!
Update. M/49/193 1 month. Was shooting for 8, managed 7. I don't see much change, but it's a one day at a time thing. I started running again as well so I feel better too
