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[M] I need to build some muscle but what do you think?


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(NSFW) Someone told me to post this here. I've lost about 20 pounds and toned myself up a bit, still going to build more muscle


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Start of my transformation, hoping to lean up, build muscle and get some great comments on here ;)


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M/27/175/6' working on building muscle


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[M][30] 6'-0" 226 lbs Day 0. Looking to lose about 45 pounds, and maybe build some muscle along the way.


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26m, 25 days, down to 299 from 314 ... gotta stay disciplined on the diet, gym is building muscle fast. Feeling good ... except for the small D, but what r u gonna do lol


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20M. Been overweight my entire life, I'm down 100lbs from my heaviest but still feel fat. Going to start focusing on muscle building now


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M/35/5'11"/200 > 190, Stopped cardio (only increased my appetite) and now focusing on diet (low sugar), building muscle, and walking. Happy with the results so far :)


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Walk your women outside, clear her lungs, build her muscles, but she should be barefoot


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22/M/6’0”/~170lbs - I need advice preferably from other men. I’d really like to get rid of my belly and build up muscle but I have no clue how to start. Thanks


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