25 f / 5'4" / 137ish lbs - been chronically ill for about a year now (no exertion allowed) and have lost all my muscle tone and gained some weight. feeling very insecure about my body right now.
23, 155, 5'10. Chronic back pain has robbed me of my ability to workout and as my physique fades away I'm rapidly feeling less confident in all aspects of my life