Update! Before: 24F/5'4/162 After: 26F/5'4/120. A year since my first post and I've kept the weight off thanks to CICO and veganism!

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M/53/5'10" (268 > 198 = 70lbs) 2 years progress, CICO + Intermittent Fasting. Still a long way to go but happy with my slow progress.

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