39M, 172 to 161 in 5 weeks. Can't seem to get rid of the belly fat no matter what I do tough. Trying to keep calories low and I exercise regularly. Suggestions?
M/35/5'11"/200 > 190, Stopped cardio (only increased my appetite) and now focusing on diet (low sugar), building muscle, and walking. Happy with the results so far :)
Ti(m)e for a summer shape up - going on a low-carb, high exercise regime for next 6 weeks, and will post regular updates. Comments, encouragement and/or pm's welcome