MD feminists: r/MD is a Male2Male subreddit. So maybe your life gets happier if you simply unsubscribe this subreddit (if you se3e strange titles from myself it's due to whisky's effedcts)
M48 5'9" 188lbs. Strange month. Plateaued at 190 for 3 weeks then dropped 2lbs in the last week. I gained about as much muscle as I lost in fat. I see a small change to my abdomen. Guess the crunches, planks, and lifting are paying off?