All a female needs is to feel the collar on her neck. Here's one from a reformed FRA agent Cuntry Road Inc acquired and is training. Note the reaction changes from when my trainer puts on her collar for her. She knows it's her place.
M30/5'11" 180lbs needing a little more motivation to lose my last 10 Ibs. Thinking about changing up my workouts. Any advise on how to make it past my stalled out weight.