Was lifting and finally gaining healthy weight. Got into a string of injuries and feel like I've lost it all. I guess I'm just looking for motivation? I feel like I've always been a stick and am destined to be so.
34/M/5"10 It's been over a year since I started. Lost 30 pounds despite some setbacks with injuries and my diet isn't the best, but looking back to when I first started I've come a fair way. Looking forward to losing the next 15kgs...
M/23/5'9/137 lbs. Just starting to work out after injury. Want to work on strengthening legs and back, but I'm afraid of pushing myself due to scoliosis and previous spinal injury. Comments or advice welcome!
New studies have shown that the rate of serious injury associated with cheerleading accidents is considerably higher than any other sport in which there is female participation.
In the U.S., the Food and Drug Administration (FDA) does not approve or review cosmetics, although it does regulate the colors that can be used in the hair dyes. The cosmetic companies are not required to report injuries resulting from use of their produc