NSFW, Nudity. Hey everyone, I originally posted on progresspics and I got a LOT of hate even though the title is very clear. So I'm hoping this community will continue to be as supportive as it has in the past. F, 21, 5'7, 172<142, 12 months consistent
M/26/6'3 [346-309lbs = 37lbs/1yr] Years of depression, mid 20s male pattern baldness, and 100lbs of recidivism. Posting this as an anchor during a rough patch. This sub is my motivation.
40m. Updates. I've started lifting more and cycling one or two times a week. My weight is still around the 260lb zone but I feel like I've traded fat for muscle. This is me relaxed then flexed.
M/5'11/240lbs This is my first post here. Goal is to drop 2 sizes by the end of the summer. I want to feel great and attractive to girls for once. I have a gym l go to so I'm getting my exercise. Any dieting advice for a picky eater since that's what I'm
M/48/5'9" : SW=305lbs. CW=190lbs after 18 months. GW is 160lbs. Working with a nutritionist. Six months ago started weight lifting, planks, crunches, and walking. Sleep is VASTLY improved. I'm feeling great clothed and want to look great unclothed too. Fi