18F, 126 lbs, 5'7", 30D. Always felt down because of my breasts. Currently wanting to lose a bit of fat and gain muscle, but I'm scared what my tits will look like if I do...
25 f / 5'4" / 137ish lbs - been chronically ill for about a year now (no exertion allowed) and have lost all my muscle tone and gained some weight. feeling very insecure about my body right now.
[19F] Never been super unhappy with my body, but I'm always wishing for some kind of improvement. Slightly bigger boobs, losing a few pounds, gaining any muscle at all. Trying to focus on living a healthy life and respecting my body in terms of food, exer
18 f/5"2/50 kgs/ Former athlete. I used to be 45kg, all lean and muscle and I know 5kgs isn't that much and I still look okay, but I just have troubles accepting the fact that I have gained weight and I've lost my lean and muscular tone and won't be able
40, sober nearly 2 years, trying to exercise to gain more muscle but it's challenging. Step father to 3 teenagers, full time job sitting 40 hours a week. Down 35 pounds since sobriety...
M 21/5'9"/162 Lost 10 lbs of muscle and gained back pain after a combination of a very sedentary 2 months and eating too little. Never a fan of the razor either. Just started working out again, feeling a bit better and more confident.
M 21/5'9"/162 Lost some 10 lbs of muscle and gained back pain after a very sedentary 2 months and eating too little. Just started working out again, any tips to improve general health?
M48 5'9" 188lbs. Strange month. Plateaued at 190 for 3 weeks then dropped 2lbs in the last week. I gained about as much muscle as I lost in fat. I see a small change to my abdomen. Guess the crunches, planks, and lifting are paying off?
