The buttocks are formed by the masses of the gluteal muscles or 'glutes' (the gluteus maximus muscle and the gluteus medius muscle) superimposed by a layer of fat.
18 f/5"2/50 kgs/ Former athlete. I used to be 45kg, all lean and muscle and I know 5kgs isn't that much and I still look okay, but I just have troubles accepting the fact that I have gained weight and I've lost my lean and muscular tone and won't be able
M 21/5'9"/162 Lost 10 lbs of muscle and gained back pain after a combination of a very sedentary 2 months and eating too little. Never a fan of the razor either. Just started working out again, feeling a bit better and more confident.
M/35/5'11"/200 > 190, Stopped cardio (only increased my appetite) and now focusing on diet (low sugar), building muscle, and walking. Happy with the results so far :)
M 21/5'9"/162 Lost some 10 lbs of muscle and gained back pain after a very sedentary 2 months and eating too little. Just started working out again, any tips to improve general health?
