40, sober nearly 2 years, trying to exercise to gain more muscle but it's challenging. Step father to 3 teenagers, full time job sitting 40 hours a week. Down 35 pounds since sobriety...
Male / 54yrs / 5'8" / 165 lbs I took a challenge from a co-worker to lose 5 lbs by the end of April. If I don't, I agreed to let her take nude pictures of me and post them here.