M/23/5'9/137 lbs. Just starting to work out after injury. Want to work on strengthening legs and back, but I'm afraid of pushing myself due to scoliosis and previous spinal injury. Comments or advice welcome!
I have severe social anxiety which has pretty much left me FA, but started working out about a year ago to help change that. Lost about 30 pounds from when i first started. Feel free to comment or give advice!