My progress from 257lbs - 183lbs, about 12 months apart. Still a long way to go and have had some setbacks, but I'm getting there!

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34/M/5"10 It's been over a year since I started. Lost 30 pounds despite some setbacks with injuries and my diet isn't the best, but looking back to when I first started I've come a fair way. Looking forward to losing the next 15kgs...

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