M/23/5'9/137 lbs. Just starting to work out after injury. Want to work on strengthening legs and back, but I'm afraid of pushing myself due to scoliosis and previous spinal injury. Comments or advice welcome!
Long-time lurker, new account and submission. Give suggestions. (What should I do about my legs? Knees knock. Also the asymmetry from back. Also my very dark a$$.)