This is progress. I've lost 10 pounds in the past 4 weeks by running. I didn't think to take photos when I started. Could someone comment and give pointers as to how I can better improve my physique.
33/195-ish (inaccurate scale)/bike commuter/starting to run again and train for cyclocross. Would like to get rid of the stubborn belly fat and get back down to 165 so I'm not hauling 30 extra pounds around the track.
maybe I'll start coming around here instead o(f) gw if I receive a sufficient amount of attention. take a look ladies and gents. run some fun ideas and suggestions by me
My step-sis and I needed money for rent and we were running out of options, so we started doing a live cam show for a bit of extra cash. Turns out, we were quite popular! Maybe it's wrong to do these things with your family, but as long as nobody knows th
Update. M/49/193 1 month. Was shooting for 8, managed 7. I don't see much change, but it's a one day at a time thing. I started running again as well so I feel better too
