hello this is my progress for over a year ago, on this pic the time between the before and after it's just a month and I've lost 10 kgs at that moment. By now I got better condition i will showing them soon...
Pic 2, rear view. God this is scary lol. I need to stop being hard on myself and move forward. I have habit of getting discouraged, but not this time! I am determined to be healthier and lose weight. Comments, tips, critiques welcome.
40m. Updates. I've started lifting more and cycling one or two times a week. My weight is still around the 260lb zone but I feel like I've traded fat for muscle. This is me relaxed then flexed.
Celebrating firsts! Her first experience solo with another man, and his first time with a hotwife. This whole experience was so damn sexy. A few more clips in comments.
About 9 months and a lot of hours in the gym are between these two photos. No diets or any changes to my eating during this time. Oddly, I weight the same in both. Joined weight watchers about 3 weeks ago so have just recently changed my diet.. interested
31M/5'11"/Before (left, 382 lbs), After (right, 357.2 lbs). This is primarily from a diet and portion adjustment over the past 3 months [I actually started the year off at 390 lbs, max weight last year was 428 lbs; no pics from those times though]
M/238/5"11 So far progress has been a bit slow since I'm only down about 2 pounds. This time l got the courage to take a pic w/o my underwear. Progress that l did make is that my eating habits have changed for the better since I'm eating food from home in
