Finished my first triathlon of the year this morning -- my pre-race ritual of taking a swim in the river, a dip in the hot tub to relax, and carboloading with a nice glass of red seemed to do the trick :)
[EBOD-421]Triathlon History: 23 Years Of Swimming Experience, 15 Years Of Biking Experience And 18 Years Of Running Experience. A Well-Trained Lower Body! The Married Athlete's Porn Debut Erika Mizumoto