This is progress. I've lost 10 pounds in the past 4 weeks by running. I didn't think to take photos when I started. Could someone comment and give pointers as to how I can better improve my physique.
22/229/5'4 I just got surgery and this is my starting point (as well as my incision that hurts more than it looks). I lost 10 pounds from being in too much pain to walk to my kitchen this past week. I'll post better pictures when I can stand longer.
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