M/238/5"11 So far progress has been a bit slow since I'm only down about 2 pounds. This time l got the courage to take a pic w/o my underwear. Progress that l did make is that my eating habits have changed for the better since I'm eating food from home in
M48 5'9" 188lbs. Strange month. Plateaued at 190 for 3 weeks then dropped 2lbs in the last week. I gained about as much muscle as I lost in fat. I see a small change to my abdomen. Guess the crunches, planks, and lifting are paying off?
Update. M/49/193 1 month. Was shooting for 8, managed 7. I don't see much change, but it's a one day at a time thing. I started running again as well so I feel better too
M30/5'11" 180lbs needing a little more motivation to lose my last 10 Ibs. Thinking about changing up my workouts. Any advise on how to make it past my stalled out weight.
20 Weeks Pregnant Update: My body is changing more every day, but one thing has stayed the same: I'm hornier, and feel sluttier than I ever have before! [Gallery in Comments]
