60 days until the new year, back on track to start it out right! 6'0", 248.6 lbs, Goal weight 195. I went on a long backslide of binge eating, drinking and laziness but it's time to make every day another step toward becoming the best version of myself po
31M/5'11"/Before (left, 382 lbs), After (right, 357.2 lbs). This is primarily from a diet and portion adjustment over the past 3 months [I actually started the year off at 390 lbs, max weight last year was 428 lbs; no pics from those times though]