20/F/5'5" - 175 to 155 lbs, 37% to 30% body fat. Binge eating disorder to a healthy relationship with food. Sedentary life to avid 5Ker. 8 month's progress!
M/26/6'1"/230lbs - I'm pretty out of shape, and rather insecure about my belly and body fat to the point where I hate taking off my shirt, pardon the arms, timer doesn't work on cam
I documented my 6+ months naked progress, and wanted to share it with you, hopefully it can encourage some hardgainers like me, M 25, From 125 to 144 lbs, but more important, from feeling uncomfortable and ashamed of my body, to feeling proud of my progre
Ti(m)e for a summer shape up - going on a low-carb, high exercise regime for next 6 weeks, and will post regular updates. Comments, encouragement and/or pm's welcome
32/5'0/171>157 - I've been dealing with injuries off and on the last 8 months or so, and have put on some weight. I've been feeling really down about myself and my body lately, so I'm posting to remind myself that I've still made progress, even if I've
