20/F/5'5" - 175 to 155 lbs, 37% to 30% body fat. Binge eating disorder to a healthy relationship with food. Sedentary life to avid 5Ker. 8 month's progress!
Yes I know I'm not (f)at but I HAVE fat. This year I've gained close to 20 pounds from my lowest and I just feel really shit about it. Starting: 5'6 136 pounds
[M 5'5](162 -> 170) I seem to have dropped even more fat during this bulk up to 170, I guess this is what clean eating will to do you. (The first pic was taken two months before the second pic in the album.)
20/5'3"/150 This is my before picture. I know this probably isn't the right sub, but I'm sure I could still get help from you! Any ideas on how to get rid of this stubborn belly fat? It feels hard like a pregnant woman's belly, but I'm not pregnant. I don
39M, 172 to 161 in 5 weeks. Can't seem to get rid of the belly fat no matter what I do tough. Trying to keep calories low and I exercise regularly. Suggestions?
33/195-ish (inaccurate scale)/bike commuter/starting to run again and train for cyclocross. Would like to get rid of the stubborn belly fat and get back down to 165 so I'm not hauling 30 extra pounds around the track.
