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F, 20, 5'7", (6 months, Lost 7 lbs) Gym and I had our six month anniversary this week and I'm happier than ever



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24/f 5'4" ~130lbs. Been going to the gym fairly regularly (3 times a week) but I want to tone up more. Any tips?



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27/M/159lbs/5'10", lost over 115 pounds and hitting the gym. Got a little loose skin in stomach area, but other than that I think I'm doing okay?



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30 M 6'3" only down from 380 to 348 thus far, but I'm nowhere near my goal and now go to the gym several times a week.



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Back to 140 - about 2 weeks of proper eating and gym schedule M-32-140



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M/33/5"10"/175lbs - 3+ months at the gym



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[m] 6' 235lbs. Just started eating right and going to the gym. Updates to come the future. Any tips for a newbie?



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23/M/150lb -- Just getting started (2 weeks going to the gym)...what should I work on most?



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M 185, 6'1" starting back up at the gym. We'll see where that goes.



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(32/M/5'9"/SW 250 lbs/CW 163 lbs) update after 2 more months in the gym. My goal is to have solid abs, then start bulking for bigger muscles.



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21 M 5ft11 185lbs. Going to the gym trying to become more muscular. lost a lot of weight(fat), trying to put on muscle.



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45/5' 9"/215lbs...nothing fits....going to the gym for the first time in forever today to avoid buying pants the next size up...and feel better about myself.



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M/20/5'8/160 lbs. After almost a year of getting serious at the gym and eating correctly I am down 35 lbs. However, I still insecure around others and don't seem contempt. Seems like there's needs to be a lot of work to be done.



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1 week in, 6 lbs down from first weigh-in just dieting. Not much difference, but a little less bloated. 6'5" 308lbs, feeling confident :) Now to start at the gym and work on that fat pad and love handles!



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26m, 25 days, down to 299 from 314 ... gotta stay disciplined on the diet, gym is building muscle fast. Feeling good ... except for the small D, but what r u gonna do lol



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M25, 5'10, 210 lbs. Been going to the gym recently as I have been on the heavy side for a while. However still very self conscious in particular my penis size.



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[22M/6'0"/160lb] Used to be a lot chubbier, and dealt with a lot of bullying in gym class. Still feel uncomfortable about my tum and lovehandles, plus the fact that my hands/feet are huge, but my wrists/ankles are tiny. I feel like I have flippers! Very l



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M/20/5'7"/130lbs - Hey! First post here! Still working on losing weight, I'm mostly where I want to be, but the stomach flab really gets to me. I'd like to be more muscular, so I'm planning on hitting the gym hard this next semester! Any feedback?



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[25M] Gym progress! Not sure if you can tell a difference, but I can! Still a long ways to go though



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M,20,6'3,171 considering a gym, I think I'm too skinny and unproportional



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Starting a regular gym schedule to[m]orrow. Wish me luck!



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[m] 25, feel perpetually skinny, would hitting it harder at the gym improve my appearance?



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M/46/5'5" Update #3 (171lbs > 144.5 lbs) - 1 Year 9 months of gym and better diet.



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M/46/5'5" Update #2 (171lbs > 148lbs) - Year and a half of gym and better diet.



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33/M/5'7/129lbs After a year of weekly HIIT workouts, near-keto diet... I am my ideal weight now, but gaining muscle mass without a gym is hard. :(



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[33m Canada] Back at the gym after along time off. This is my day 1 photo



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Me 3 years ago, been out of gym for a while but restarting my journey and looking to share it and get some motivation



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(29/M) Nude Progress Start (4/14/17) SW: 320, CW: 309, GW: 200. 2 weeks of WW and slowly getting back to the gym



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Priorities in The Gym



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Boxing Gym Biddie



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A Proper Gym Selfie



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Snapped at the gym.



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Alana feeling herself in the gym



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(20F, 5'3", 150 lbs) Self-conscious about bloated stomach and boob gap. Going to the gym and pole fitness to lose weight.



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About 9 months and a lot of hours in the gym are between these two photos. No diets or any changes to my eating during this time. Oddly, I weight the same in both. Joined weight watchers about 3 weeks ago so have just recently changed my diet.. interested



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Three weeks back in the gym. Down from 215 to 207. Finally making some progress!



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