[M][30][107 kg] Hey, there. I don't like my body. i lost 50 kg in the last 1,5 years. That is the result. Never had a girlfriend. i am very unsecure about my body and would appreciate honest opinions.
M48 5'9" 188lbs. Strange month. Plateaued at 190 for 3 weeks then dropped 2lbs in the last week. I gained about as much muscle as I lost in fat. I see a small change to my abdomen. Guess the crunches, planks, and lifting are paying off?
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