20/5'3"/150 This is my before picture. I know this probably isn't the right sub, but I'm sure I could still get help from you! Any ideas on how to get rid of this stubborn belly fat? It feels hard like a pregnant woman's belly, but I'm not pregnant. I don
39M, 172 to 161 in 5 weeks. Can't seem to get rid of the belly fat no matter what I do tough. Trying to keep calories low and I exercise regularly. Suggestions?
You can't see it in the photo - i'll have to make another of better quality - but i'm 20 weeks now and my nipples have started to leak! My belly shows a lot more when i'm not lying down.
50, 150 Have added core work to my regular routine, has made big difference to middle age spread, still wish had more definition in torso front and back and bigger legs, still pleased with side shot can see an almost flat belly at last!!! has taken a lot