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body progress pictures and galleries

This is progress. I've lost 10 pounds in the past 4 weeks by running. I didn't think to take photos when I started. Could someone comment and give pointers as to how I can better improve my physique.



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day 25 (M)26. 382>366. Hoping the pictures are starting to show my progress.



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[36 150lbs] How's my progress? I've gained but my abs tho.



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[Question] [Serious] I'm 26 [m]ale. I've lost 20 kgs so far, but I'm too self conscious about my "love handles" and my penis size. Can I please have your honest opinion? I'm not comfortable naked and feel like I'm not making progress.



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20M/6'0/76kg Lost 9 kgs and toning up nicely!! My 5 months progress, can you tell? :P



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18 M 2 month progress



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24 M Trying to make progress, areas to work on maybe?



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Down 30 pounds from 210 to 180 [M] 22, tell me what you think of my weightlifting progress!



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Forty Years Old, Four [M]onth Progress.



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45 M, 210lbs. Need to lose 30. Day one, ill keep posting my progress...



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18 [M] 5 month progress pictures. went from 190-165 Could anyone give me a BF% can't see my abs yet



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Little bit of progress but need to step it up too up and down.



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Please evaluate my progression. Been trying to get more fit.



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M/29 One month progress 240lbs to 230 lbs



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M/6'/181 2 week progress



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29 [m] Started working out from home. 3 months progress. I would love any criticism.



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M/5'7"/155 lbs. now 9% BF - Need improvement opinion from ladies too even if PM? - Visible progress?



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6 Months Progress! 261 to 253 lbs, 11 lbs of fat lost, 4 lbs of muscle added



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10 months of progress (imgur kept deleting this. Suckers)



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Day 1 30 [F] Just got my first HIIT workout in after awhile and enjoying a healthy smoothie, can't wait to see progress :)



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1 year progress 24M/6'2"/185



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M/27/5'7" (260-201) Started losing about 10 months ago. Have been around the same weight for a couple months, but still feel like I've made progress in that time



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Started working out over a year ago, but these are the first nude pictures i've ever taken. I'll probably take some progress pics periodically. Love to hear comments, or exercise tips based on what you see



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Weight Loss Progress - Started at 234 currently 194. I don't have any nudes yet but will post as i find them or take them.



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1st Progress check-in_from 200 lbs to 186. 14 down; 21 more to go



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28 M 5'9" 178 lbs. 1 Year progress. I'm really struggling to see a difference in the photos.. I'm extremely self conscious about the weight I carry in my waist, especially viewed from behind.



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(29/M) Nude Progress Start (4/14/17) SW: 320, CW: 309, GW: 200. 2 weeks of WW and slowly getting back to the gym



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Another perfect body loaded up with a baby... love how she's gained like four cup sizes. [Pregnancy Progression]



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27[f] Almost 1 year of progress and down 50 pounds



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37/6'1"/76kg down from 100kg about 10 months progress



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36M - 17 months progress, -202 lbs, hope to get chest surgery soon



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UPDATE 185-160. -25 in 2 months as of today! Going on vacation so progress is going to slow down some. Big thanks to this community for the support!



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M 34/6'0/207 lb, Six months progress. Still a very long way to go.



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M/25/6'2" Started my journey late December @ ~286 lbs. Middle picture taken 02/21 I was at 248 lbs. Current weight is now 235.7 lbs. I'm very excited about my progress but had no one to share with.



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[M/30/1.86m/97kg>75kg] So I realised that I took these two pictures exactly one year apart, and never noticed the progress that I made



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31M, 5'11", 366.2 lbs. I went backwards by 9 lbs this quarter. I got back on track in June, but I'll take this temp L as a permanent 9 lbs weight gain for this quarter. I'm hoping to show some progress again next quarter.



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