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in months pictures and galleries
F/25/5'6" - 2 Months, 6lbs down! Mostly naked progress! :)
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my progress so far, just under 6 months. 340 sw to 221 cw.
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Day 0 starting on Monday 26/f/5'5"/135lbs starting anew after a major surgery and 6 months of being largely sediment. Goal= slim down and tone up
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A few months apart notice any difference? F/20/5'5
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After falling off of the wagon last year, I have started again - 1 month progress. F/20/5'6
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Forgive the dirty bathroom mirror. 5 months of not eating shit and exercising, plus acquiring some piercings.
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M/30/5'11" [250.6 > 188.2 = 62.4 lbs] (6 months)
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F/22/5'4" [215 >194] (6 Month Progress) Tying up the loose ends of the mental/emotional part of my weight loss journey
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21 M 5`10`` 176lbs-165lbs 4 Month Progress
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M/30/5'11" [250.6 lbs > 219 lbs = 31.6 lbs] (2 months) Still quite a way to go...
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24, After 3 Months training to gain some muscle, went from 128 to 139 lbs, Bye bye childish body
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26/m, six months of progress
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32 / 190/ 6' 60lbs lost. 14 months.
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M/5'8"/151lbs. Few months after Starting Strength, full T-Rex mode. More hypertrophy now. Goal weight: 165lbs
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(M) 22y / 1.82m / 86 kg - 6 months progress
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13 [M]onths ago vs 1 month ago - 320 to 198,5 pounds - still need to lose about 22 more
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3 months progress--5 lbs gained
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hello this is my progress for over a year ago, on this pic the time between the before and after it's just a month and I've lost 10 kgs at that moment. By now I got better condition i will showing them soon...
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Female / 27 / 5'8" / Highest Wt 267.5 / Starting Wt 238 / Current Wt 230 / Goal Wt 150-ish MONTH ONE PROGRESS
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26[m] Here's my 6 months of progress on squats and deadlifts. I'm starting to put up a lot more weight.
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26/190/5'10"/14.7% BF I've been powerlifting for about 4 months now. My goal is 200 lb and 10% BF. Help me stay motivated.
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23/m/5'9" 4 month bulk 155 to 180 progress pic NFSW
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Progress pictures since the beginning of the month. I'm struggle to eat better, but I don't eat bad.
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M/22/6'5 - 170 to 186 (9 months)
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F/29/5'2" 2 Months Progress 162 lbs -> 146 lbs (GW: 135) Lost an inch off of my waist, hips and bust.
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M/30/5'11" [250.6 lbs > 207.8 lbs = 42.8 lbs] Half way to my goal after 3 months
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28/m 2 months, 15 pounds. More to come
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52 / 220lbs / 5'11" Goal weight 180lbs, need advice after 2 months with no weight loss.
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M/33/5"10"/175lbs - 3+ months at the gym
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24/m/181 - a few months later and I'm down from 185! Need help losing tummy fat
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20M/6'0/76kg Lost 9 kgs and toning up nicely!! My 5 months progress, can you tell? :P
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18 M 2 month progress
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M/33/5'10"/182lbs - 2 months into training!
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Gained 3lbs since I posted here last month!
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18 [M] 5 month progress pictures. went from 190-165 Could anyone give me a BF% can't see my abs yet
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M/29 One month progress 240lbs to 230 lbs
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