23/f/4'11''. I used to weigh over 200 pounds, now around 120 and have maintained for 3 years! Every day is a struggle to accept my body the way it is, but it gets better with time! I exercise regularly and eat a healthy diet. My biggest insecurity is my s
Six weeks of going to the gym on the regular and maintaining what fitbit says is at least a 500 calorie deficit daily. Two pounds down. I don't even see a difference. F, 223, 5'4"
M 37/204/6'1 Have been frustrated time and time again with lack of true growth in my chest and arms despite varying programs and trying to maintain adequate protein intake.
