[M]31,196,105 still feeling pretty ugly - my belly looking awful after all that weight loss. a Lot of lose skin. Atleast i feel like i have some muscles showing :p
22/M/6’0”/~170lbs - I need advice preferably from other men. I’d really like to get rid of my belly and build up muscle but I have no clue how to start. Thanks
M48 5'9" 188lbs. Strange month. Plateaued at 190 for 3 weeks then dropped 2lbs in the last week. I gained about as much muscle as I lost in fat. I see a small change to my abdomen. Guess the crunches, planks, and lifting are paying off?
