Six weeks of going to the gym on the regular and maintaining what fitbit says is at least a 500 calorie deficit daily. Two pounds down. I don't even see a difference. F, 223, 5'4"
39M, 172 to 161 in 5 weeks. Can't seem to get rid of the belly fat no matter what I do tough. Trying to keep calories low and I exercise regularly. Suggestions?
Thank you all for the support/help/advice because of you guys I was able to get a motel for the past two days, shower regularly eat a meal and line up a job interview next week!
