Yes I know I'm not (f)at but I HAVE fat. This year I've gained close to 20 pounds from my lowest and I just feel really shit about it. Starting: 5'6 136 pounds
26, 5'8, 188 lbs, Still need to cut down till the end of this year till i get to my goal. Comment Please. 2 pics flexing, 2 Not. I am expecting 4-5% more bf% to lose.